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Coaching Groups & Events
Every 3rd Thursday, Mindful Connections offers a FREE coaching webinar on a monthly topic. Throughout the year, we will also post group coaching opportunities. For therapy support groups, click here.
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This page gets updated frequently, so please check back.
If a relationship ending has left your heart tender—whether from breakup, divorce, or quiet loss—this space is for you. Join me, Gina Casner from Mindful Connections LLC, for a safe, trauma-informed evening of compassionate tools.
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This is part of our monthly FREE webinar series on the 3rd Thursday of every month from 7-8pm est.| 18+
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Many parents who are trying to help their teens find mental health care are not aware that in the Commonwealth of Pennsylvania, minors 14 & up have the right to consent.
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In this webinar, you will learn the ins and outs of what this means for you (and your teen). This educational webinar will prepare you to better understand how you can help your teen, educate the providers, and know your rights.
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Cost is $0| Saturday, February 21, 2026 at 10:00am est| Register here| 18+
Coming Soon| Empower You: A Teen Group| Starts in September 2026
This coaching group series is a 6-week program for teens (14+), focusing on topics like anxiety, bullying, self-esteem, and more.
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Held virtually on Wednesdays from 7-8:30pm est starting in September 2026.| Space is limited.
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Cost is $300| Sliding Scale & Scholarships may be available.| Registration starts July 2026| 14-17
March 11-April 29, 2026| Women's Post-Divorce Coaching Group Wednesdays 7-8:30pm EST| Rediscover Her
Rediscover Her—a nurturing space for women post-divorce to gently reclaim their wholeness through emotional, physical, and spiritual renewal.
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This is an 8-week coaching program aimed at helping women who are in post-divorce recovery to become more grounded, find emotional release, physical renewal and spiritual reconnection.
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Held virtually on Wednesdays from 7-8:30pm ET starting March 11-April 29, 2026| Space is limited.
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Cost is $400| Sliding Scale & Scholarships may be available.| Register here| 18+
In this gentle 60-minute session, we'll explore Complex PTSD (C-PTSD) and Post-Traumatic Growth (PTG) with clarity and compassion. You'll gain practical awareness of what prolonged trauma looks like and discover how many people find meaning, strength, and renewed purpose on the other side.
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This is part of our monthly FREE webinar series on the 3rd Thursday of every month from 7-8pm est.| 18+
​This was a quiet space we created together—to pause at the beginning of the year, notice what lingers from the one before, and gently set intentions that feel true to your whole self. We moved slowly through reflection: releasing what no longer serves, grounding in the present, and inviting alignment between mind, body, and spirit. No big leaps. Just small, compassionate steps toward renewal. If you missed the live session, or if you want to return to a moment that resonated, you're welcome here. Take what feels helpful. Leave the rest. There's no rush.
